Women's Gym Shorts

The best women's gym shorts depend on how you train. If you prefer strength training and gym workouts, the Women's Elevate Short offers a supportive high-waisted fit. For running, HIIT and fast-paced workouts, the Women's CoreRacer Short delivers lightweight comfort and breathability. The Women's Motion Pocket Short is ideal if you need convenient storage during training, while the Women's Motion Short offers a clean, lightweight design for everyday movement and studio sessions.

Every workout places different demands on your activewear. Whether you're lifting weights, running outdoors, attending a HIIT class or simply staying active throughout the day, choosing the right women's gym shorts can improve comfort and freedom of movement. Explore the collection above to find the style that best suits your training and lifestyle.

The best women's gym shorts are designed to support movement without distraction. Whether you're lifting weights, running, stretching or completing a fast-paced workout, your activewear should provide flexibility, breathability and confidence through every session. EVOActive women's gym shorts combine performance-focused fabrics with everyday comfort, featuring four-way stretch for unrestricted movement, moisture-wicking materials to help keep you dry, supportive high-waisted fits, lightweight construction and body-contouring designs that move naturally with your body. Designed for gym workouts, running and everyday wear, each style delivers comfort, flexibility and lasting performance wherever your training takes you.

For women who prefer convenient storage during training and everyday movement, the Women's Motion Pocket Short combines performance with practicality.

Designed with secure side pockets, a supportive high-waisted fit and four-way stretch fabric, these women's gym shorts with pockets help keep your essentials close while maintaining unrestricted movement.

Ideal for:

• Walking and everyday movement
• Gym training
  
• Running and cardio workouts
  
• Travel and active lifestyles

The Motion Pocket Short delivers the comfort and flexibility of workout shorts while providing practical storage for phones, keys and other essentials.

Women who prefer full-length coverage can also explore our Gym Leggings With Pockets, designed to provide the same convenient storage with additional support and coverage.

The Women's Elevate Short is designed for women who want a supportive, sculpted fit during training while maintaining comfort throughout the day.
Featuring a high-waisted contour design, MotionWeave™ technology and flexible four-way stretch fabric, these workout shorts for women provide stability and support through a variety of training styles.

Ideal for:

• Gym workouts
• Strength training
  
• Yoga and mobility sessions
  
• Everyday activewear
  

The streamlined design offers a flattering silhouette while supporting natural movement and long-wear comfort.

The Women's Motion Short combines lightweight comfort with a clean, minimalist design for women who prefer distraction-free activewear.

Designed with a supportive high-waisted fit and pocket-free construction, these training shorts for women provide flexibility and comfort during workouts and daily activities.

Ideal for:

• Mobility work and stretching
• Gym training
  
• Walking and active lifestyles
  
• Studio workouts and light cardio

The lightweight performance fabric helps maintain comfort while supporting unrestricted movement throughout the day.

For women who prioritise speed, breathability and performance, the Women's CoreRacer Short is built for demanding workouts.

Featuring mesh ventilation panels, moisture-wicking fabric and an integrated undergarment for support, these women's running shorts are designed for high-output movement and fast-paced training.

Ideal for:

• HIIT workouts
• Running and race training
  
• Conditioning sessions
  
• Performance-focused training

The lightweight design helps maximise airflow while maintaining support through intense workouts.

Different workouts often require different levels of support, breathability and coverage.

Women who prioritise convenience may prefer gym shorts with pockets, while those looking for additional coverage may prefer our Women's Gym Leggings designed for training, running and everyday movement.

For running and high-intensity sessions, lightweight performance shorts with breathable construction can help improve comfort during movement.

By choosing activewear designed around your training style, you can build a wardrobe that supports both performance and everyday movement.

Not sure whether shorts or leggings are the right choice for your training style? Read our guide on Gym Shorts vs Leggings: When to Wear Each for Your Workout.

What are the best gym shorts for women?

The best gym shorts for women depend on your training style. High-waisted workout shorts provide support during gym sessions, while lightweight running shorts are often preferred for high-intensity training and cardio workouts.

Are high-waisted gym shorts good for workouts?

Yes. High-waisted gym shorts provide a secure fit and supportive feel during movement, helping many women stay comfortable through training sessions, walking and everyday activities.

Do gym shorts with pockets work for training?

Yes. Gym shorts with pockets provide convenient storage for phones, keys and other essentials while maintaining comfort and flexibility during workouts and everyday movement.

What are the best gym shorts for running?

Lightweight, breathable styles such as the Women's CoreRacer Short are designed specifically for running, interval training and high-intensity workouts where airflow and unrestricted movement are important.

Can women's gym shorts be worn every day?

Yes. Many modern workout shorts are designed for both training and everyday wear, combining performance fabrics with comfortable, versatile styling.

Do you ship women's gym shorts across Australia?

Yes. EVOActive ships women's gym shorts across Australia, making it easy to shop activewear designed for training, movement and everyday performance.

Shop Women's Gym Shorts

Whether you're training in the gym, heading outdoors, running, walking or managing a busy day, EVOActive women's gym shorts are designed to support movement, comfort and confidence.